December 17, 2013
Ok so this my last fiber push of the season (pun intended). This time of year is so hard with all the holiday parties and extra indulgences at work. They are hard to resist but shit's everywhere. And do you know what all the sugar does to your system? It f***s it up. You get bloated, feel gross and things are not as regular as they normally are. You know what the easy fix is? G*d damn fiber. And the best part? It too, is everywhere. So get it in you fast and often. It probably will fill you up and you may not be so tempted. Double win, double rainbow. Oh, and for the love humanity, drink as much water as possible. We have a special shout-out to Send it and Goodfoot who fearlessly deliver your lunches everyday without question, with a smile and regardless the weather conditions - today is no exception. We love you guys!