November 30, 2012
Just because it's the weekend and you're all booked up with social events doesn't mean you shouldn't have your daily smoothie! You know it makes all the difference, and if you didn't know it can be one heck of a good hangover helper. Here is a recipe for The Good's Red-Green Smoothie, it's trending in the East end these days, give it a try. Red-Green Smoothie 2+ cups filtered water 1 handful organic mixed greens 1/4 organic cucumber, peeled 1/4 local red beet OR candied beet 1 organic bosh pear 1 tbsp chia Blend it well, add some ice if you like and enjoy. Have a great weekend everyone, big love!