[youtube=http://www.youtube.com/watch?v=_bKQXmvdr8o&w=640&h=360] I cannot get enough of Russell Brand, to see someone use their fame as a platform to speak this kind of truth is inspiring to say the least. I can imagine it turns some of his fans off, but too bad he needs too be heard. If you don't like what he has to say I suggest you reflect on why that is exactly. There are some bored looking hosts... which speaks volumes about the business. There is a lot of love pouring out of him. One love.

photo-53 It's January and it's time to think about things - all sorts of things. Think about your health, your job, your life, your family. We want it all and you know what? We can. Why not? Funny thing is, it all starts with you. When you're looked after and eating well, good food has the power to transform. Transform your state of mind, your overall health, your outlook on life and even how you treat people. It starts with you and always comes back to you. So be proud that you're taking this vital step to helping shift the world consciousness. I'm feeling pretty damn proud about our contribution, so much so, I think I may just update my Linkedin profile.

Vegan Army A friend from college emailed me this week about food. He had a bunch of questions, some concerns. I find the process intriguing, watching people. They dismiss you, then argue, circle, question. Something has caught their eye, a few too many glimpses behind the curtain. They're doubtful. It doesn't make sense... I thought, but I always, how could I not, it's too much. Not possible. Well maybe it's kinda true, just a little, balance... The thoughts cumulate, they think about it when they take a bite, when they're buying, and when they're planning, the dots connect. They start to notice, they feel better and look better. People notice, things work better, others agree, everyone seems to agree. And this difference, these changes, make it better, to live this way, to feel this way. They'll always be this way! They forget and remember, and forget and quickly remember, forget and remember again. It doesn't matter, it's sticking. And it is better, for you, for family, for friends. It's better for the community, local economy, the environment, world hunger and resources. You knew it the whole time, you can't unknow it. It's real. It's contributing. It's good.

Photo Cred Lisa Moon alert!! Second full moon in a row this evening, I actually didn't realize it was a full moon last night, and I am not surprised. It explains a lot. Anyway, tonight's the night to dump excess baggage and make decisions. If you've been sitting on a fence, get down and pick a damn side. Yes I do horoscopes now too.... Looking for some juicy pagan info on tonight's blue moon, click here.