March 13, 2014
Let's mix it up and pull the greens out of our green smoothies. Keep in mind leafy greens are essential but it's important to mix it up, variety is what really allows us to thrive on a plant based diet. This smoothie is loaded with veggies, it's delicious and a nice change. The Vortex Makes 1Ls 2 cups water 3 ice cubes 1/2 red beet 1/3 zucchini 1/2 organic apple, fuji or gala 1 organic oranges 1 organic carrot 1" ginger, peeled 1 tbsp hemp Peel the oranges, but leave the skin on everything else. Blend smooth and down all that veggie love. Thanks Gosi for the inspiration, as always.