20130516-130446.jpg It kind of feels like being in a foreign country where you don't speak the language when first heading down the real food road. The fact is most grocery stores are packed to the rafters with fake and imitation foods and you can't get most of the delicious and healthy alternatives available to you so it's expected that you won't know what to look for. But guess what... there are other places to buy your food. Yes it's true! I actually don't go to grocery stores at all... what!? Since many of you are busy people the easiest and least scary place to start is online when looking for those alien ingredients. Upaya Naturals has high quality products, they're really lovely people and it's an Ontario owned and operated company. They ship most stuff within a few days and for free if you spend $100. If you live in the West end of Toronto check out our Organic on a Budget post. And if you're looking for other real food stores around the city see BlogTO's best of. Or if can't find something¬†in particular¬†drop us a line, I'm sure we can help.