photo cred Cat Here's what happened. Lisa came over for lunch last Friday. We ate, laughed, plotted and schemed. No nothing out of the ordinary really. After lunch, which consisted of my fav spiralized zucchini with homemade pesto, organic peas and corn, I decided to make dessert.  Enter the strawberry-banana smoothie.  This one was a slight variation of the classic Cinnamon Banana Shake but with a few strawberries added and almonds instead of hazelnuts. Then I started thinking about the versatility of smoothies. They can be a breakfast, lunch, dinner, snack or dessert. Smoothies rock, no matter how you look at it.  Forget the pie and ice cream, serve your guests, of all ages, a lovely, healthy and outrageously delicious fruit smoothie instead.  Be an innovator not a laggard.