Nice Try

photo cred Cat

My eldest asked for a smoothie last night as she was getting her pj’s on (which was an obvious ploy to prolong going to bed as she knows that I usually jump at the chance to make her smoothies but she was sooooo mistaken – bless her cotton socks for trying though). So I promised her one in the morning. I tried something different today and it was a huge success and then I slapped some in a sippy cup and the little one downed it too.

Moral of the story: Both kids had kale for breakfast and both had no idea. Yesssssssss.

The Double Trouble Smoothie

1 cup of filtered water
1/2 banana
1/2 avocado
1 sprig of kale
1/2 cup frozen blueberries
1 tbsp hemp hearts

Blend and enjoy. Yields appox. 1.5 cups.  Add more water if too thick and serve it with a straw for the kids.  Straws always rock.

CATEGORY: Health & Wellness


Cheerleader for the goods

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