I was scared I’d be out of my element when I hit up a Cheer Body class this weekend, but it was fantastic. I’ve been walking around all day feeling like a tight bottomed cheerleader… now I didn’t say looking like one, well not yet anyway.
My Pilates instructor Brigitte Grenier has developed an 8 week program to get girls and guys fit and the routine is based on all her years of experience as a dancer, choreographer, kinesiologist, instructor and Toronto Argonauts cheerleader. This chick is crazy fit and her energy and passion is through the roof.
Big thanks to Brigitte and Cheer Body, I will be back. And if you’re looking for something new check it out, you’re sure to be doing high-kicks like the pros in under two months.