Classy Ladies (and Man)

Red Salad

Another great Everyday Go-To class this weekend, such a wonderful group of ladies and one awesome guy. Cat and I are so appreciative of the enthusiasm and their eagerness to live better, it’s great to be part of it.

Big thanks to MyYen for just being so fantastic, letting us use her space for an East End session was perfect!

We have another class scheduled for Sunday, the 27th of January in the West End. You’ll learn tons about real food, taste some delicious, easy and super healthy recipes and you’ll leave with a full tummy and boost of excitement to eat more real food!

CATEGORY: Health & Wellness


Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

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