Peachy Popeye

Photo Cred Lisa

Posting this one for my girl Basi who’s looking for extra protein and energy to get through her intense boot camp! This recipe has about 7g of protein, and chia is a fantastic energy and diet food… yeesss chia like chia pet.

Peachy Popeye

2 handfuls of organic spinach
2 local peaches, pit removed
1 med carrot, washed but not peeled
2 tbsp chia seeds, heaping
2 cups water

Blend well, add extra water as needed. Enjoy!

And Basi, you tell that handsome husband of yours I’m going to be checking in on him, he best keep up his greens.

CATEGORY: Health & Wellness


Chef and Owner at the Goods. Food is at the root of everything, it has the power to impact our health, wellbeing and spirituality, the economy, environment and overall health of this planet.

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